Authors: Alessio Cicchini
Published: 2023
Publishing House: Giunti Publisher
ISBN: 9788809917798
Language: Italian
“Don’t Throw It Away!” by Alessio Cicchini, known as @rucoolaaa on social media, is a book that challenges the concept of food waste with a fresh and humorous perspective. Cicchini, a content creator and expert in vegetarian cooking, conveys his passion for reducing waste through content with a colorful and fun slant.
In the book, she shares her knowledge on how to turn waste into delicious dishes, making often overlooked ingredients the stars of new creations. In addition to innovative recipes, the book also explores “cooletti,” a popular way of talking about“regrowing,” a method of obtaining new vegetables from what would normally be discarded.
Cicchini’s degree in Modern Literature and his experience as a social media manager, food specialist and recipe developer give the book a solid foundation of knowledge and skills. Through his narrative, the reader is guided to discover food waste in Italy and concrete and fun practices to reduce it.
“Don’t Throw It Away!” is not only a cookbook, but also an invitation to reflect on our daily habits and the impact that even the smallest actions can have on the environment. With an encouraging and motivating tone, Cicchini shows that every gesture counts and that together we can make a difference.
After reading this book, even the thought of throwing away a single potato peel will seem absolutely unthinkable. “Don’t Throw It Away!” invites readers to do their part in combating food waste and creating a more sustainable future.




